Schools out for the summer! It won't be long before you are hearing those three dreaded words " I am bored". There is no need to fear, we will keep you and your family busy all summer long with the ultimate list of family fun and healthy activities you can do with your kids this summer.
All of the ideas we will post the summer are designed to encourage your kids to learn what you arty know being active is healthy and eating well can taste great and make you feel even better.
The best way for kids to learn about healthy habits is by watching your habits. Have you ever taken your children to the farmers market and let them pick out their own fruit and vegetables? This is not only fun for the kids and a great way to load up on produce it's also fun for the kids to see the process from farm to market. Once you get home you can let the kids try to make their own smoothies! This will help them learn more about how fruits and vegetables taste together. Check out this great list of smoothie recipes from around the web!