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Summer Art work
Posted on Fri, June 03, 2016
Pull out that inner artist and let your kids keep a summer diary or have regular time to paint or draw. Change things up a bit and let them paint with their...
Summer Hike
Posted on Fri, June 03, 2016
Twenty-first century children growing up in the United States spend an enormous amount of time with digital media. According a Kaiser Foundation study...
Posted on Thu, June 02, 2016
Hutchinson Regional Medical Center provides an abundance of resources available not only to employees but also to the public. These resources are meant to be...
Posted on Mon, May 23, 2016
You've heard the word, but what does it really mean? Depression is a mental illness that affects 14.8 million American adults (ages 18 and older) in a given...
Posted on Thu, May 05, 2016
Most people have the typical “unquiet mind” that never seems to relax. Even when those of us are occupied with long bike rides, a light jog, or cooking a new...
Posted on Thu, May 05, 2016
How often do you end up lying wide awake in your bed? With plenty of thoughts rushing through your mind about what time you have to get up, and exactly how...
Posted on Thu, May 05, 2016
Strength training and its benefits are all about balancing stress and recovery. Every time you perform a strength exercise, you create microscopic tears in the...

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