Healthy Living

Healthy Living Blog

Home » Healthy Living Blog
Bridge surrounded by trees covered in snow
Posted on Fri, January 22, 2016
Do you dread the winter months? Other than those beautiful moments of quiet snowfall, there isn’t much to like about it. It’s dark, plants are dormant and dead...
Middle aged man having a heart attack
Posted on Wed, January 20, 2016
You wake from sleep.  It’s dark outside, your wife is sleeping peaceful, and you don’t feel well.  Your chest aches, you can’t catch your breath, and you feel...
Man and women jogging in the winter
Posted on Wed, January 06, 2016
A message from Ken Johnson, President & CEO of HRHS The holiday season has passed and for many, the aftereffects may include a few extra pounds gained...
back of womens shaved head and shoulders
Posted on Tue, January 05, 2016
January is Cervical Health Awareness Month, and Hutchinson Regional Healthcare System wants you to know that there’s a lot you can do to prevent cervical...
Eggs and toast
Posted on Tue, January 05, 2016
The next time you're running late don't settle for an egg and cheese breakfast sandwich from a fast food place. Sometimes simple is better and healthier. Grab...
Peanut and Banana Shake
Posted on Tue, January 05, 2016
Smoothies are perfect for an on-the-go snack anytime a day. Try this one for a delicious treat. Blend one pealed banana, 2 tablespoons of peanut butter, one...
Two male doctors looking over x-rays
Posted on Tue, January 05, 2016
Each year, approximately 795,000 people suffer a stroke. About 600,000 of these are first attacks, and 185,000 are recurrent attacks. Nearly three-quarters of...