Fitness and Health

Home » Tags » Fitness and Health

Gen X More at Risk of Stroke Than Baby Boomers

It was Mother’s Day recently and I was lucky enough to spend the day with my mother.  In February my mother was diagnosed and treated for heart disease.  She had been having chest pain when walking and it even woke her at night.  She had to be admitted into the hospital and got a trip to my very own Heart & Vascular Center at Hutchinson Regional Medical Center

What type of stent is right for you?

It’s February, that means it’s Heart Month! However, here at the Heart & Vascular Center at Hutchinson Regional Medical Center, every month is Heart Month. It’s our constant goal to provide excellent cardiac care for every patient every time, 24 hours a day, 7 days a week. We have dedicated staff willing to leave their families day or night to care for you and your family members. I’m so proud to be part of a select group that is willing to commit to the constant demands, the continuing education, and the call time.

Changing Perspectives/Changing Lives

My grandpa was always angry. Or so I thought. He rarely smiled, or talked to us kids, and when he did we couldn’t understand him.  It wasn’t until I was in my 20’s and my older sister and I were talking about our childhood and memories of grandpa, when I realized that there was more to the story. Grandpa was not a chronic grump, he had Parkinson’s disease.

Winter Cautions

We’ve all heard the awful tale of how Grandma got run over by a reindeer, but did things truly have to turn out so tragic? Regardless of your risk of dodging a reindeer or simply maneuvering around holiday decorations in the home, the CDC says falls are the number one cause of injuries and deaths from injury among older Americans. Understandably, these accidents increase significantly during the winter months.

Trends Shaping the Future of Hutchinson Healthcare

Healthcare is an ever-changing field and Hutchinson, Kansas is doing a great job at keeping up. Every year brings much new advancement, which tends to be very costly for healthcare facilities; however, these costs ultimately minimize errors, improve patient recovery and increase efficiency, creating a better experience for the patient.

My Legs Hurt

I recently started a new strength training program, and my legs are SORE!  It hurts to walk and my hips ache.  My discomfort will only last a couple of days and I know why I’m hurting.  What about you?  Do you have pain when you walk?  How far can you walk?  A block, half a block?  Do you ever get cramps in your buttocks, thighs, or calves?  Does it get better when you rest?  Do you have sores on your shins or feet, that don’t seem to get any better?  You might have peripheral artery disease, or PAD.

Heat Illness

Heat illness is a major threat to those of us who are spending much of our time outdoors. Heat illness can occur when your body cannot produce enough sweat to lower your body temperature. This can happen when you are exercising or working for too long in the heat and are not drinking enough water to keep your body hydrated. Thousands of workers experience a form of heat illness every year. Many of these could have been prevented by seeking shade and drinking water regularly.

Pages